Take Charge, Today

do something for your future

After my recent annual check-up I decided that it’s time. Time to take control, permanently, of what, when, how, how much and why I eat.

Today after work I visited a medical weight loss practice.  An interesting approach, there is a primary care doc whose specialty is bariatric medicine, two nutritionists, two PA’s and two social workers.  It seems as if it will be a more holistic way to help me find the answers I’m looking for and experience permanent success.  The doc did her spiel, which included her own success story–50 pounds lost, and not found over the last ten  years.  I left feeling cautiously optimistic.

Like the other women who sat around the table, I’m hoping this will be my last stop along the weight loss path, making today’s thank you going to me from my future self!

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